Chocolate Fudge – Dairy & Gluten Free

Ever had a big craving for chocolate? This chocolate fudge is heavenly.. you can make the naturally slightly bitter or sweet version, depending on your mood. I always opt for using honey rather than sugar as well as flax-eggs instead of regular eggs.   Serves 8 Preparation Time 20 mins Cooking Time 30 mins   … Continue reading Chocolate Fudge – Dairy & Gluten Free


Fig Bar – Gluten Free & Dairy Free

Want a different type of healthy snack for your mid-morning? I like trying different versions of snack bars; be it oat bars, protein bars and nut bars. Today I baked some fig bars and they are so delicious and guilt free that you'd simply want to continue eating them. They do require some time to … Continue reading Fig Bar – Gluten Free & Dairy Free

Gluten, Dairy and Nightshade Free Beef Burgers

Fast foods never step foot in our household; however that does not stop us from eating the healthy version of fast foods. These beef burgers are so fresh and delicious that you simply would not want them to finish. The best thing about them is that they are totally guilt free and actually healthy! The … Continue reading Gluten, Dairy and Nightshade Free Beef Burgers

Garlic Honey Mayo

This mayo is so versatile that it works with many dishes, be it chicken, veg or even sandwiches. Once again, it only takes a few minutes to prepare and can be stored in the fridge for a couple of months and more.   Ingredients 500ml of Mayo 3 large garlic cloves, or 6 small ones … Continue reading Garlic Honey Mayo

Nightshade Free BBQ Ribs

Nightshade Free  BBQ Ribs This dish is so easy and quick to make that it makes a perfect finger licking weekday dinner. It takes under 5 minutes to prepare, then simply let the oven do the rest. Ingredients Rack of Ribs per person 1 to 1 ½ cups of my nightshade free BBQ sauce per … Continue reading Nightshade Free BBQ Ribs

Oat Cake OR Granola

Winter makes us want to nibble more often so I always make sure to have a bunch of healthy snacks around. For this reason I became a big fan of bulk-cooking and freezing. Today I realized that I am running low on my favorite work-day snack .. the Oat Cake / Granola. It is very … Continue reading Oat Cake OR Granola

Home Baked Nuts

I’m sharing this post more for the idea/ option rather than for the method as it’s totally fool proof. Home-baked nuts are super quick and easy but a healthy protein snack to have in hand. I prefer baking my own rather than getting store-bought ones to enable me choose my favorite nut-mix, plus most store-bought … Continue reading Home Baked Nuts