My Nightshade Free BBQ and Tomato Sauces

When I discovered that I had to give up nightshades I was disappointed and felt at a loss way more than when I had to give up gluten and cow’s milk. You can substitute gluten in several ways, cow’s milk with goat’s milk, however how can you substitute a BBQ Sauce or a tasty Tomato … Continue reading My Nightshade Free BBQ and Tomato Sauces


Nightshade free BBQ Paste

Makes: 2 cups Preparation Time: 20 mins Cooking Time: 30mins Ingredients 1 tbsp goat’s butter or vegetable oil 1 onion roughly chopped 1 garlic clove roughly chopped 6 large carrots roughly chopped 1 medium beetroot roughly chopped 1 cup water 1 tbsp balsamic vinegar 2 tbsp white vinegar   Method In a saucepan melt the … Continue reading Nightshade free BBQ Paste